How to eat healthy? The 4 pillars of a healthy diet
246 ViewsEveryone has their own opinion on the matter: for him, eating healthy means eating organic . For her, eating healthy means eating without fat. For him, for sure, it’s…
20 good habits to adopt to be healthy
254 ViewsIn the dictionary, a habit is said to be “behaviours created in someone by repeated action”. Indeed, whatever actions are taken to maintain one’s health, it is in the…
How does coconut oil work on weight loss?
244 ViewsCoconut oil is considered a healthy fat, but its effects on weight loss are not really known. Studies show that it would increase the feeling of satiety and would…
Coconut oil for weight loss: can you lose weight with coconut oil?
239 ViewsCoconut oil is a vegetable oil extracted from the albumen of the coconut. If its protective and softening properties are widely recognized to take care of the skin and…
5 reasons to use the therapeutic laser
430 Views1. To speed up the healing process after an injury Have you just been injured following an accident or during a sporting effort? In any case, the therapeutic laser…
Top 5 things women should do to protect their health in 2022
302 Views2021 has been an unsettling year in many ways, but the start of the new year is the perfect time to take some time to think about your health…
The extraction of wisdom teeth
344 ViewsThey therefore become impacted , that is to say they remain blocked under the gums… This can lead to various pathologies in the latter and move the adjacent teeth.…
Skin lifting and firming treatment
333 ViewsSkin lifting and tightening treatments reverse the natural signs of aging creating firm, plump and smooth skin. If you want to improve your skin’s laxity, boost your tone and…
Knee pain prevention exercises
216 ViewsKnee pain can affect people of all ages and both sedentary and athletic people. Treating and preventing them can be complex because there can be multiple possible causes of…